{"id":32064,"date":"2025-01-06T11:52:08","date_gmt":"2025-01-06T17:52:08","guid":{"rendered":"https:\/\/globaltraining.com\/?p=32064"},"modified":"2025-01-06T11:52:11","modified_gmt":"2025-01-06T17:52:11","slug":"como-sobrevivir-a-las-heladas-de-2025-en-ee-uu-consejos-de-seguridad-para-climas-extremadamente-frios","status":"publish","type":"post","link":"https:\/\/globaltraining.com\/es\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/","title":{"rendered":"C\u00f3mo sobrevivir a las heladas de 2025 en EE. UU.: consejos de seguridad para el fr\u00edo extremo"},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_3_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>As the United States braces for an intense cold wave in early January 2025, it's crucial to understand the implications of such weather and adopt safety measures to protect yourself and your loved ones.<\/p>\n<p><strong>Entendiendo la congelaci\u00f3n actual<\/strong><\/p>\n<p>Un v\u00f3rtice polar traer\u00e1 temperaturas excepcionalmente fr\u00edas a la mitad oriental de los Estados Unidos en enero, lo que podr\u00eda convertirlo en el enero m\u00e1s fr\u00edo desde 2014. Se espera que este brote en el \u00c1rtico lleve las temperaturas entre 20 y 30 grados por debajo del promedio, llegando tan al sur como la Costa del Golfo y Florida.<\/p>\n<p><strong>Riesgos para la salud asociados al fr\u00edo extremo<\/strong><\/p>\n<p>La exposici\u00f3n al fr\u00edo intenso puede provocar graves problemas de salud, como hipotermia y congelaci\u00f3n. La hipotermia se produce cuando el cuerpo pierde calor m\u00e1s r\u00e1pido de lo que puede producir, lo que provoca una temperatura corporal peligrosamente baja. Los s\u00edntomas incluyen escalofr\u00edos, confusi\u00f3n, dificultad para hablar y somnolencia. La congelaci\u00f3n es el congelamiento de la piel y los tejidos subyacentes, que suele afectar a las extremidades, como los dedos de las manos y los pies, la nariz y las orejas. Los signos incluyen entumecimiento, piel blanca o de color amarillo gris\u00e1ceo y piel firme o cerosa. <span><span class=\"\" data-state=\"closed\"><\/span><\/span><\/p>\n<p><strong>Medidas de seguridad a tener en cuenta<\/strong><\/p>\n<ol>\n<li>\n<p><strong>Mantente informado<\/strong>:Consulte peri\u00f3dicamente las previsiones meteorol\u00f3gicas y preste atenci\u00f3n a las advertencias de las autoridades locales. Suscr\u00edbase a los sistemas de alerta comunitarios para recibir actualizaciones oportunas.<\/p>\n<\/li>\n<li>\n<p><strong>Prepare su hogar<\/strong>:<\/p>\n<ul>\n<li><strong>Aislamiento<\/strong>:Aseg\u00farese de que su casa est\u00e9 bien aislada. Sella las grietas y aberturas para evitar que entre aire fr\u00edo.<\/li>\n<li><strong>Calefacci\u00f3n<\/strong>: Realice un mantenimiento adecuado de los equipos de calefacci\u00f3n y las chimeneas, limpi\u00e1ndolos e inspeccion\u00e1ndolos anualmente. Utilice los calentadores de ambiente de manera segura, manteni\u00e9ndolos al menos a tres pies de distancia de materiales inflamables.<a href=\"https:\/\/www.ready.gov\/winter-weather?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\" class=\"ml-1 inline-flex h-&#091;22px&#093; items-center rounded-xl bg-&#091;#f4f4f4&#093; px-2 text-&#091;0.5em&#093; font-medium text-token-text-secondary dark:bg-token-main-surface-secondary relative top-&#091;-0.094rem&#093; !text-token-text-secondary uppercase hover:bg-token-text-primary hover:!text-token-main-surface-secondary dark:hover:bg-token-text-primary group\"><span class=\"truncate\"><\/span><\/a><\/li>\n<li><strong>Seguridad con el mon\u00f3xido de carbono<\/strong>: Instale detectores de mon\u00f3xido de carbono que funcionen a bater\u00eda y pru\u00e9belos peri\u00f3dicamente. Nunca utilice generadores, parrillas ni hornillas de campamento en espacios cerrados, ya que pueden producir mon\u00f3xido de carbono, un gas mortal.<a href=\"https:\/\/www.ready.gov\/winter-weather?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\" class=\"ml-1 inline-flex h-&#091;22px&#093; items-center rounded-xl bg-&#091;#f4f4f4&#093; px-2 text-&#091;0.5em&#093; font-medium text-token-text-secondary dark:bg-token-main-surface-secondary relative top-&#091;-0.094rem&#093; !text-token-text-secondary uppercase hover:bg-token-text-primary hover:!text-token-main-surface-secondary dark:hover:bg-token-text-primary group\"><span class=\"truncate\"><\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>Proteja sus tuber\u00edas<\/strong>:Para evitar que las tuber\u00edas se congelen, deje que los grifos goteen y abra las puertas de los armarios para que circule el aire caliente por las tuber\u00edas. Considere aislar las tuber\u00edas, especialmente las que se encuentran en \u00e1reas sin calefacci\u00f3n. <span><span class=\"\" data-state=\"closed\"><\/span><\/span><\/p>\n<\/li>\n<li>\n<p><strong>V\u00edstete apropiadamente<\/strong>:Cuando salga al aire libre, use varias capas de ropa holgada y liviana. Aseg\u00farese de que las prendas exteriores sean de tejido apretado y repelen el agua. Prot\u00e9jase la cabeza, las manos y los pies, ya que estas \u00e1reas son propensas a la p\u00e9rdida de calor.<\/p>\n<\/li>\n<li>\n<p><strong>Viaje seguro<\/strong>:<\/p>\n<ul>\n<li><strong>Mantenimiento de veh\u00edculos<\/strong>:Aseg\u00farese de que su veh\u00edculo est\u00e9 preparado para el invierno. Revise la bater\u00eda, los niveles de anticongelante y la banda de rodadura de los neum\u00e1ticos. Mantenga el tanque de gasolina al menos hasta la mitad para evitar que se congele la l\u00ednea de combustible.<\/li>\n<li><strong>Kit de emergencia<\/strong>: Lleve un kit de emergencia en su autom\u00f3vil, que incluya mantas, alimentos, agua, una linterna y un botiqu\u00edn de primeros auxilios. Esta preparaci\u00f3n es vital en caso de que se quede varado.<a href=\"https:\/\/www.fema.gov\/blog\/10-tips-stay-safe-road-winter?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\" class=\"ml-1 inline-flex h-&#091;22px&#093; items-center rounded-xl bg-&#091;#f4f4f4&#093; px-2 text-&#091;0.5em&#093; font-medium text-token-text-secondary dark:bg-token-main-surface-secondary relative top-&#091;-0.094rem&#093; !text-token-text-secondary uppercase hover:bg-token-text-primary hover:!text-token-main-surface-secondary dark:hover:bg-token-text-primary group\"><span class=\"truncate\"><\/span><\/a><\/li>\n<li><strong>Consejos para conducir<\/strong>: Conduzca despacio y aumente la distancia de seguridad. Tenga cuidado en puentes y pasos elevados, ya que son los primeros en congelarse. Si comienza a derrapar, gire el volante en la direcci\u00f3n en la que desea que se desplacen las ruedas delanteras.<a href=\"https:\/\/www.fema.gov\/blog\/10-tips-stay-safe-road-winter?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\" class=\"ml-1 inline-flex h-&#091;22px&#093; items-center rounded-xl bg-&#091;#f4f4f4&#093; px-2 text-&#091;0.5em&#093; font-medium text-token-text-secondary dark:bg-token-main-surface-secondary relative top-&#091;-0.094rem&#093; !text-token-text-secondary uppercase hover:bg-token-text-primary hover:!text-token-main-surface-secondary dark:hover:bg-token-text-primary group\"><span class=\"truncate\"><\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>Controlar a las personas vulnerables<\/strong>:Las personas mayores, los ni\u00f1os peque\u00f1os y las personas con enfermedades cr\u00f3nicas son m\u00e1s susceptibles a sufrir problemas de salud relacionados con el fr\u00edo. Aseg\u00farese de que tengan calefacci\u00f3n adecuada y est\u00e9n a salvo durante el fr\u00edo extremo.<a href=\"https:\/\/www.ready.gov\/winter-weather?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\" class=\"ml-1 inline-flex h-&#091;22px&#093; items-center rounded-xl bg-&#091;#f4f4f4&#093; px-2 text-&#091;0.5em&#093; font-medium text-token-text-secondary dark:bg-token-main-surface-secondary relative top-&#091;-0.094rem&#093; !text-token-text-secondary uppercase hover:bg-token-text-primary hover:!text-token-main-surface-secondary dark:hover:bg-token-text-primary group\"><span class=\"truncate\"><\/span><\/a><\/p>\n<\/li>\n<li>\n<p><strong>Seguridad de las mascotas<\/strong>: Guarde a sus mascotas en espacios cerrados durante el fr\u00edo extremo. Si deben permanecer afuera, proporci\u00f3neles un refugio adecuado, comida y agua no congelada.<\/p>\n<\/li>\n<\/ol>\n<p><strong>Conservaci\u00f3n de energ\u00eda y seguridad<\/strong><\/p>\n<p>With increased heating demands, it's essential to use energy wisely:<\/p>\n<ul>\n<li>\n<p><strong>Ajustes del termostato<\/strong>:Ajuste el termostato a un nivel c\u00f3modo cuando est\u00e9 en casa y b\u00e1jelo cuando duerma o est\u00e9 fuera para conservar energ\u00eda.<\/p>\n<\/li>\n<li>\n<p><strong>M\u00e9todos de calentamiento alternativos<\/strong>:Algunas personas utilizan m\u00e9todos creativos para mantenerse calientes, como calentadores caseros de terracota. Si bien estos pueden brindar calor adicional, tenga cuidado. Aseg\u00farese de que haya una ventilaci\u00f3n adecuada, nunca los deje sin supervisi\u00f3n y tenga en cuenta los riesgos de incendio y acumulaci\u00f3n de mon\u00f3xido de carbono.<\/p>\n<\/li>\n<\/ul>\n<p><strong>Reconocer y responder ante emergencias<\/strong><\/p>\n<ul>\n<li>\n<p><strong>Congelaci\u00f3n<\/strong>:Si sospecha que tiene congelaci\u00f3n, dir\u00edjase a una habitaci\u00f3n c\u00e1lida lo antes posible. Evite caminar con los pies o los dedos de los pies congelados. Sumerja la zona afectada en agua tibia (no caliente). Busque atenci\u00f3n m\u00e9dica de inmediato.<\/p>\n<\/li>\n<li>\n<p><strong>Hipotermia<\/strong>:Si alguien sufre hipotermia, ll\u00e9velo a una habitaci\u00f3n o refugio c\u00e1lido. Qu\u00edtele toda la ropa mojada y cali\u00e9ntele primero la parte central del cuerpo: el pecho, el cuello, la cabeza y la ingle. Mantenga a la persona seca y envuelta en mantas c\u00e1lidas, incluso la cabeza y el cuello. Busque atenci\u00f3n m\u00e9dica lo antes posible.<\/p>\n<\/li>\n<\/ul>\n<p><span>La inminente helada plantea desaf\u00edos importantes, pero con la preparaci\u00f3n y la vigilancia adecuadas, puede proteger su salud, su hogar y su comunidad. Mant\u00e9ngase informado sobre las condiciones clim\u00e1ticas, priorice la seguridad en cada aspecto de su rutina diaria y aseg\u00farese de que las personas y las mascotas vulnerables reciban los cuidados necesarios durante este fr\u00edo extremo. Si toma medidas proactivas y sigue los consejos de seguridad descritos, puede minimizar los riesgos y afrontar este duro fen\u00f3meno meteorol\u00f3gico con confianza. Recuerde que la preparaci\u00f3n es su defensa m\u00e1s s\u00f3lida contra los graves impactos del clima invernal. Mant\u00e9ngase abrigado, mant\u00e9ngase seguro y ap\u00f3yese mutuamente mientras superamos juntos esta helada.<\/span><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3 data-sourcepos=\"1:1-1:76\"><strong>Cursos relacionados<\/strong><\/h3><\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/globaltraining.com\/es\/producto\/seguridad-en-climas-frios\/\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/08\/cold-working.jpg\" alt=\"seguridad en climas fr\u00edos\" title=\"seguridad en climas fr\u00edos\" srcset=\"https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/08\/cold-working.jpg 1200w, https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/08\/cold-working-980x653.jpg 980w, https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/08\/cold-working-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" class=\"wp-image-27150\" \/><\/span><\/a>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3 data-sourcepos=\"1:1-1:76\"><strong>Seguridad en climas fr\u00edos<\/strong><\/h3><\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module et_d4_element et_pb_image et_pb_image_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/globaltraining.com\/es\/producto\/preparacion-para-tormentas\/\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/09\/iStock-1062918764.jpg\" alt=\"Preparaci\u00f3n para tormentas\" title=\"Preparaci\u00f3n para tormentas\" srcset=\"https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/09\/iStock-1062918764.jpg 1200w, https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/09\/iStock-1062918764-980x653.jpg 980w, https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/09\/iStock-1062918764-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" class=\"wp-image-27127\" \/><\/span><\/a>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3 data-sourcepos=\"1:1-1:76\"><strong>Preparaci\u00f3n para tormentas<\/strong><\/h3><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":897,"featured_media":32068,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[177],"tags":[],"class_list":["post-32064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-current-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Surviving the 2025 US Freeze: Safety Tips for Extreme Cold Weather - Global Safety &amp; Environmental<\/title>\n<meta name=\"description\" content=\"Prepare for the 2025 US freeze with essential tips on home insulation, travel, health, and pet protection to stay safe during extreme cold.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/globaltraining.com\/es\/como-sobrevivir-a-las-heladas-de-2025-en-ee-uu-consejos-de-seguridad-para-climas-extremadamente-frios\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surviving the 2025 US Freeze: Safety Tips for Extreme Cold Weather - Global Safety &amp; Environmental\" \/>\n<meta property=\"og:description\" content=\"Prepare for the 2025 US freeze with essential tips on home insulation, travel, health, and pet protection to stay safe during extreme cold.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/globaltraining.com\/es\/como-sobrevivir-a-las-heladas-de-2025-en-ee-uu-consejos-de-seguridad-para-climas-extremadamente-frios\/\" \/>\n<meta property=\"og:site_name\" content=\"Global Safety &amp; Environmental\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-06T17:52:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T17:52:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/globaltraining.com\/wp-content\/uploads\/2025\/01\/saturda-am.jpeg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Braxton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Braxton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/\"},\"author\":{\"name\":\"Braxton\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#\\\/schema\\\/person\\\/5b911a47b7bc114dc91135a51ad977c8\"},\"headline\":\"Surviving the 2025 US Freeze: Safety Tips for Extreme Cold Weather\",\"datePublished\":\"2025-01-06T17:52:08+00:00\",\"dateModified\":\"2025-01-06T17:52:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/\"},\"wordCount\":1294,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/globaltraining.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/saturda-am.jpeg.webp\",\"articleSection\":[\"current news\"],\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/\",\"url\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/\",\"name\":\"Surviving the 2025 US Freeze: Safety Tips for Extreme Cold Weather - Global Safety &amp; Environmental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/globaltraining.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/saturda-am.jpeg.webp\",\"datePublished\":\"2025-01-06T17:52:08+00:00\",\"dateModified\":\"2025-01-06T17:52:11+00:00\",\"description\":\"Prepare for the 2025 US freeze with essential tips on home insulation, travel, health, and pet protection to stay safe during extreme cold.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/#primaryimage\",\"url\":\"https:\\\/\\\/globaltraining.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/saturda-am.jpeg.webp\",\"contentUrl\":\"https:\\\/\\\/globaltraining.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/saturda-am.jpeg.webp\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/globaltraining.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Surviving the 2025 US Freeze: Safety Tips for Extreme Cold Weather\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#website\",\"url\":\"https:\\\/\\\/globaltraining.com\\\/\",\"name\":\"Global Safety & Environmental\",\"description\":\"Full Service Health, Safety, and Environmental Courses\",\"publisher\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/globaltraining.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#organization\",\"name\":\"Global Safety & Environmental\",\"url\":\"https:\\\/\\\/globaltraining.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/globaltraining.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/GSE-Logo-for-email.png\",\"contentUrl\":\"https:\\\/\\\/globaltraining.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/GSE-Logo-for-email.png\",\"width\":400,\"height\":101,\"caption\":\"Global Safety & Environmental\"},\"image\":{\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/globaltraining.com\\\/#\\\/schema\\\/person\\\/5b911a47b7bc114dc91135a51ad977c8\",\"name\":\"Braxton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f557910b597c2730a5d2c6ccbad3144c4740879712bfb4f22a2d53b39186fa5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f557910b597c2730a5d2c6ccbad3144c4740879712bfb4f22a2d53b39186fa5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f557910b597c2730a5d2c6ccbad3144c4740879712bfb4f22a2d53b39186fa5?s=96&d=mm&r=g\",\"caption\":\"Braxton\"},\"url\":\"https:\\\/\\\/globaltraining.com\\\/es\\\/author\\\/braxton\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00f3mo sobrevivir a las heladas de 2025 en EE. UU.: consejos de seguridad para el fr\u00edo extremo - Seguridad y medio ambiente global","description":"Prep\u00e1rese para la helada de 2025 en EE. UU. con consejos esenciales sobre aislamiento del hogar, viajes, salud y protecci\u00f3n de mascotas para mantenerse a salvo durante el fr\u00edo extremo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/globaltraining.com\/es\/como-sobrevivir-a-las-heladas-de-2025-en-ee-uu-consejos-de-seguridad-para-climas-extremadamente-frios\/","og_locale":"es_MX","og_type":"article","og_title":"Surviving the 2025 US Freeze: Safety Tips for Extreme Cold Weather - Global Safety &amp; Environmental","og_description":"Prepare for the 2025 US freeze with essential tips on home insulation, travel, health, and pet protection to stay safe during extreme cold.","og_url":"https:\/\/globaltraining.com\/es\/como-sobrevivir-a-las-heladas-de-2025-en-ee-uu-consejos-de-seguridad-para-climas-extremadamente-frios\/","og_site_name":"Global Safety &amp; Environmental","article_published_time":"2025-01-06T17:52:08+00:00","article_modified_time":"2025-01-06T17:52:11+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/globaltraining.com\/wp-content\/uploads\/2025\/01\/saturda-am.jpeg.webp","type":"image\/webp"}],"author":"Braxton","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Braxton","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/#article","isPartOf":{"@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/"},"author":{"name":"Braxton","@id":"https:\/\/globaltraining.com\/#\/schema\/person\/5b911a47b7bc114dc91135a51ad977c8"},"headline":"Surviving the 2025 US Freeze: Safety Tips for Extreme Cold Weather","datePublished":"2025-01-06T17:52:08+00:00","dateModified":"2025-01-06T17:52:11+00:00","mainEntityOfPage":{"@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/"},"wordCount":1294,"commentCount":2,"publisher":{"@id":"https:\/\/globaltraining.com\/#organization"},"image":{"@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/#primaryimage"},"thumbnailUrl":"https:\/\/globaltraining.com\/wp-content\/uploads\/2025\/01\/saturda-am.jpeg.webp","articleSection":["current news"],"inLanguage":"es-MX","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/","url":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/","name":"C\u00f3mo sobrevivir a las heladas de 2025 en EE. UU.: consejos de seguridad para el fr\u00edo extremo - Seguridad y medio ambiente global","isPartOf":{"@id":"https:\/\/globaltraining.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/#primaryimage"},"image":{"@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/#primaryimage"},"thumbnailUrl":"https:\/\/globaltraining.com\/wp-content\/uploads\/2025\/01\/saturda-am.jpeg.webp","datePublished":"2025-01-06T17:52:08+00:00","dateModified":"2025-01-06T17:52:11+00:00","description":"Prep\u00e1rese para la helada de 2025 en EE. UU. con consejos esenciales sobre aislamiento del hogar, viajes, salud y protecci\u00f3n de mascotas para mantenerse a salvo durante el fr\u00edo extremo.","breadcrumb":{"@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/"]}]},{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/#primaryimage","url":"https:\/\/globaltraining.com\/wp-content\/uploads\/2025\/01\/saturda-am.jpeg.webp","contentUrl":"https:\/\/globaltraining.com\/wp-content\/uploads\/2025\/01\/saturda-am.jpeg.webp","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/globaltraining.com\/surviving-the-2025-us-freeze-safety-tips-for-extreme-cold-weather\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/globaltraining.com\/"},{"@type":"ListItem","position":2,"name":"Surviving the 2025 US Freeze: Safety Tips for Extreme Cold Weather"}]},{"@type":"WebSite","@id":"https:\/\/globaltraining.com\/#website","url":"https:\/\/globaltraining.com\/","name":"Seguridad y medio ambiente a nivel mundial","description":"Cursos completos de salud, seguridad y medio ambiente","publisher":{"@id":"https:\/\/globaltraining.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/globaltraining.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-MX"},{"@type":"Organization","@id":"https:\/\/globaltraining.com\/#organization","name":"Seguridad y medio ambiente a nivel mundial","url":"https:\/\/globaltraining.com\/","logo":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/globaltraining.com\/#\/schema\/logo\/image\/","url":"https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/01\/GSE-Logo-for-email.png","contentUrl":"https:\/\/globaltraining.com\/wp-content\/uploads\/2021\/01\/GSE-Logo-for-email.png","width":400,"height":101,"caption":"Global Safety & Environmental"},"image":{"@id":"https:\/\/globaltraining.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/globaltraining.com\/#\/schema\/person\/5b911a47b7bc114dc91135a51ad977c8","name":"braxton","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/secure.gravatar.com\/avatar\/5f557910b597c2730a5d2c6ccbad3144c4740879712bfb4f22a2d53b39186fa5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5f557910b597c2730a5d2c6ccbad3144c4740879712bfb4f22a2d53b39186fa5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f557910b597c2730a5d2c6ccbad3144c4740879712bfb4f22a2d53b39186fa5?s=96&d=mm&r=g","caption":"Braxton"},"url":"https:\/\/globaltraining.com\/es\/author\/braxton\/"}]}},"_links":{"self":[{"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/posts\/32064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/users\/897"}],"replies":[{"embeddable":true,"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/comments?post=32064"}],"version-history":[{"count":3,"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/posts\/32064\/revisions"}],"predecessor-version":[{"id":32069,"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/posts\/32064\/revisions\/32069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/media\/32068"}],"wp:attachment":[{"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/media?parent=32064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/categories?post=32064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globaltraining.com\/es\/wp-json\/wp\/v2\/tags?post=32064"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}